Altitude Training
Prepare clients to perform when oxygen is scarce. ISSA Altitude Training course covers hypoxia physiology, VO₂ max adaptations, and practical methods to leverage altitude or simulate it in training. You’ll learn programming, timelines, and recovery strategies for events at elevation or performance goals that benefit from altitude principles. Turn science into a competitive edge.
Description
Prepare clients to perform when oxygen is scarce. ISSA Altitude Training course covers hypoxia physiology, VO₂ max adaptations, and practical methods to leverage altitude or simulate it in training. You’ll learn programming, timelines, and recovery strategies for events at elevation or performance goals that benefit from altitude principles. Turn science into a competitive edge.
